Looking for a quick way to get rid of a UTI in just 24 hours? You’re in the right place! Read on to find simple remedies to ease the pain and get rid of that burning feeling for good.
Have you ever been urged to pee all the time, along with a stinging, burning sensation? If so, it’s possible you had a urinary tract infection (UTI).
Urinary tract infections (UTIs) are highly common in women because of the short urethra and closer to the vagina and anus, which are not naturally sterile, increasing the risk of infection.
What is UTI?
UTI stands for Urinary Tract Infection. UTIs happen when bacteria get into the urinary system, usually from the bowel and sometimes during sex.
They can affect the bladder, kidneys, or urethra. Both men and women can get UTIs, and about 60% of women and 12% of men will experience at least one in their lifetime.
The body uses the urinary tract to remove urine. It moves urine from the kidneys, through the ureters, to the bladder, and out of the body through the urethra.
What Are the Symptoms of a UTI?
The following are the most typical symptoms of UTIs:
- Pain or a Burning Sensation When Peeing: A burning feeling while urinating is a typical UTI symptom.
- Needing to Pee More Often: You might feel the need to urinate more than usual, both during the day and at night.
- Urgent Need to Pee: You may suddenly feel a strong need to urinate, even if it’s not a lot.
- Lower Belly Pain: Some people feel discomfort or cramps in their lower stomach or pelvic area.
- Cloudy or Smelly Pee: Urine might look cloudy or have a strong, unpleasant smell.
- Pain in Men: Men may feel pain in the penis, especially when urinating.
UTIs can also interrupt sleep, causing frequent trips to the bathroom. This can make it harder to feel rested and ready to face the next day.
What Causes Urinary Tract Infection (UTIs)?
You can get a UTI for a number of reasons. The following are the major causes of UTIs:
- Sexual Activity: The risk of a UTI can be increased by bacteria from sexual activity.
- Pregnancy: Pregnancy-related hormonal changes make people more susceptible to UTIs.
- Menopause: During menopause, hormonal changes increase the risk of UTIs.
- Diabetes: Uncontrolled blood sugar raises the incidence of UTIs, particularly in people with type 1 diabetes.
- History of UTIs in the family: You may be more susceptible to UTIs if you have a family history.
How to Get Rid of a UTI in 24 Hours?
If you want to treat a UTI at home, it could be as simple as drinking plenty of water or taking a vitamin supplement. Here are 10 quick and safe ways to get rid of UTIs in 24 hours.
Consult a Healthcare Professional:
An antibiotic prescribed by a medical professional is the quickest treatment for a UTI. If you doubt you have a UTI, you should consult a doctor as soon as possible.
Antibiotics will help you recover more quickly by eliminating the bacteria that is causing the infection. Also, even if you begin to feel better, take all of the medication prescribed by your doctor to prevent the illness from returning.
Visit Sai Speciality Center for expert treatment of UTIs and other medical conditions.
Try OTC Medications for Relief:
Over-the-counter (OTC) drugs include antacids, cold remedies, and pain relievers that you can purchase without a prescription. Some over-the-counter (OTC) medicines can help ease UTI symptoms such as:
- Acetaminophen (Tylenol)
- Ibuprofen (Advil, Motrin)
- Naproxen (Aleve)
- Phenazopyridine (AZO)
While OTC pain relievers are generally safe for most healthy people, they may not be appropriate for those with specific health conditions. Always with your doctor to find out the safest pain medication for you.
Drink plenty of Water:
Drinking lots of water helps clear bacteria from your bladder faster. It can also make urinating less painful by thinning out your urine, which reduces the burning sensation.
Although the burning sensation you receive when you urinate may make you want to avoid drinking water, it is recommended to drink at least eight glasses each day to improve your hydration.
To stay hydrated, you should also consume foods high in water, such as
- Lettuce
- Watermelon
- Oranges
- Soups and other liquid foods.
This is one of the most effective home treatments for UTIs, and it will help you feel better quickly.
Avoid Holding It In:
Holding in your pee can lead to the growth of germs in your bladder, which may lead to or worsen an infection. Be sure to stay hydrated and use the restroom as needed.
The National Institute of Diabetes and Digestive and Kidney Diseases states that germs may multiply when urine is held for an extended period.
Be sure to empty your bladder whenever you urinate, particularly if you have a urinary tract infection.
Add Vitamin C to your food:
Ascorbic acid, or vitamin C, is frequently recommended for UTIs because it can help increase urine’s acidity, which could prevent the growth of bacteria. If you have a UTI, vitamin C can help because it is essential for maintaining a healthy immune system.
Consume fruits and foods that are rich in vitamin C, like:
- Oranges
- Strawberries
- Kiwi
- Broccoli
- Pineapple
- Mango
- Tomatoes
Consider Taking a Probiotic:
Probiotics contain beneficial bacteria such as Lactobacillus, which help prevent harmful bacteria like Escherichia coli (E. coli) from growing and attaching to your urinary system. They can also lower urine pH, which makes it more difficult for harmful microbes to live.
Probiotics can help restore the beneficial bacteria that antibiotics may have eliminated from your body if you’ve taken them for a urinary tract infection. Foods that contain probiotics include
- Yoghurt
- Kanji
- Dosa
- Idli
- Pickles
- Lassi
Urinate After Sex to Avoid UTIs:
During sex, bacteria can enter the urinary tract, so it’s important to urinate afterwards. This helps wash away the bacteria, stopping it from sticking to your urinary tract and reducing the chance of a UTI.
Also, washing your genital area gently after sex and making sure your partner keeps good hygiene can help keep your vaginal area healthy and lower the risk of a UTI.
Avoid Alcohol and Caffeine:
Alcohol and caffeine should be avoided until you feel better if you have a UTI. These drinks may irritate your bladder, worsening symptoms such as pain or discomfort during urinating.
According to research, coffee can worsen UTI symptoms. Caffeine may also increase the urge to urinate more frequently by causing bladder spasms.
Additionally, consuming alcohol while taking antibiotics may have adverse effects and delay your recovery.
Use Heating Pads or Heat Therapy:
Heat therapy is an easy technique to relieve UTI discomfort. To ease pain and relax muscles, apply a heating pad or hot water bottle to your back or lower abdomen.
Taking a warm bath can also help relieve pressure and discomfort, but avoid bubble tubs and perfumed products that may irritate your skin.
Additionally, wearing loose, breathable clothing, such as comfortable shorts and cotton underwear, might help you feel more relaxed and avoid irritation while you heal.
Add D-Mannose to your Diet:
Fruits and vegetables naturally contain the sugar D-mannose. It helps in preventing infections caused by E. coli bacteria adhering to your urinary tract.
Instead of holding on to your bladder, the germs bind to D-mannose and are washed away when you pee. By doing this, infections can be prevented.
D-mannose can be taken as a supplement or through foods such as
- Apples
- Oranges
- Blueberries
- Tomatoes
- Carrots
- Grapes
- Pineapple
How to Prevent a UTIs:
To keep your urinary system healthy and reduce the risk of UTIs, try these simple steps:
- Keep the genital area clean, and remember to wipe from front to back.
- Avoid using scented soaps and wear loose, cotton underwear to let your skin breathe.
- Empty your bladder before and after sex to flush out any potential bacteria.
- Make sure to change your underwear every day for freshness.
- Check your birth control method, as some options may increase your risk of UTIs.
Bottom Line:
A UTI usually doesn’t go away right away. It can take about 1-2 days for antibiotics to start working and make you feel better. If a urinary tract infection is left untreated, it could lead to bigger health problems. It’s really important to talk to a doctor so your UTI gets the right treatment.
Check out Sai Speciality Center, the Best Gynecology Hospital in Bangalore, for UTIs Treatment and other urinary disorders.
